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There are many benefits from the Therapies on offer such as:

The Massage Treatments create a profound, deep sense of relaxation, relieving tension and tightness in the body, leaving you feeling loose, supple and emotionally balanced. Swedish techniques are used to stimulate the lymphatic system to drain toxins and bring fresh blood and oxygen to your muscles tissues and organs. A great stress reliever! 

*Please note the massage treatments on offer are mainly for relaxation and releasing tension, if you have a specific issue such as severe pain, injury, sciatica or issues such as a slipped disc then please seek advice from your GP or another professional who deals specifically with these issues. 

The Hot and Cold Therapy when moved over skin and muscles can:

Promote deep muscle and tissue relaxation

Heat from the stones allows manipulation of a greater intensity than

with basic massage movements

Improved circulation as muscles have an increased blood supply

Lymphatic function increases due to general increase in circulation

Releases toxins

Alleviates stress

Calms the psyche

Heat relieves pain in muscles and joints

Tension in connective tissue is decreased

One stroke with a stone is equal to ten normal massage strokes.

The treatment is said to be ten times deeper and the results are said

to last ten times longer than traditional techniques

There is a deep comfort in receiving warmth on the body.

Relaxes the mind and helps cure insomnia.

The cold stones on the face or body can:

Reduce swelling

Help with sinusitis

Decrease high blood pressure

Relax muscle spasms

Decrease mentrual pain

Relieve migraines and re- energise 

Manual Lymphatic Drainage is a gentle but effective treatment working on the lymphatic system to drain toxins and excess fluid from the body. This therapy does not work the muscles but encourages the blood and lymph flow to aid many issues such as lymphedema, stress, arthritis, fatigue. skin disorders, swelling, migraines and more.

 

The Facelift Massage can have profound effects not only physically but emotionally too. The face is our mask to the world. It holds many painful memories as well as tension. By receiving this treatment we are taking down our mask and allowing the release of these painful memories and tension that we may have been holding on to for some time. Using Indian and Japanese acupressure points and techniques, the face becomes toned, refreshed and the whole body feels balanced.

 

Meditation has been proven to help with clearer and more positive thinking and concentration. It is a great way to reset the nervous system and take you out of fight or flight and back on to the parasympathetic nervous system (rest and digest) so that you feel calm, balanced and less anxious. It can also generate profound releases and experiences as you begin to unlock parts of the mind and energy system that you have been keeping suppressed. Everyone is unique in their ability to meditate. We can work together to find the best possible way for you so it becomes a part of your daily practice and routine.

 

The Tuning Forks have a very healing frequency when in vibration. When applied in a therapeutic setting either on or around the body, they can bring much healing and balance for the client as well as cleansing the aura to release trauma and negative thought patterns.

*Unfortunately, this treatment is not recommended for cancer patients.

 

Sound Healing or Sound Therapy can have a very positive effect on the nervous system by changing your brainwaves into the relaxed Alpha and Theta from the wide awake Beta.

Allowing the soothing vibrations and sound waves to meet the vibration of your body and match with your frequency, helps you to feel centred, balanced and in full harmony. The human body responds so well to sound and it can often help to flush out pain or blocked emotions. Some have many enlightening experiences during a sound bath such as: Seeing colours, visions, memories and a feeling of floating. 

*Please note due to the powerful vibrations of some of the instruments used, any treatments involving the gong, sound bowls and tuning forks are not suitable for those who are pregnant, have heart devices, have severe mental illness or suffer from epilepsy. Cancer patients will need to consult their physician before booking a treatment