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Welcome to

Holistic Therapies & Training

By Helen


About your Therapist/



My name is Helen and I am a fully qualified and insured Holistic Therapist, Teacher and Training Provider. I am based in Weston super Mare and have over 7 years experience. I offer a range of Therapies to harmonise and re-energise you, as well as offering Accredited Training courses to help you start or add to your own practice 

I live in Weston with my husband, two grown up sons and 3 cats. I have always been very spiritual and enjoy connecting the two worlds through many different aspects 

I enjoy walks and connecting to nature and music and laughter 

As well as face to face appointments, I also offer online sessions in Meditation, Sound, Chakra Balancing and Body Scanning either through Zoom, FaceTime or Video Messenger

All therapies are tailored to your individual needs, to aid healing on many levels and can leave you feeling relaxed, rejuvenated and rebalanced

I love nothing more than helping others also tap into their spiritual and psychic abilities, to expand their minds and to see them progress as well as recognising their mind/body connection. 

'Imagination is more important than knowledge. Knowledge is limited. Imagination encircles the world' Albert Einstein

Male clients are only accepted in a group or couples setting

Face to face appointments are now slowly being introduced following Government Guidelines. These will be advised upon booking

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Above the Clouds

Holistic Therapist and Accredited Training Provider

All courses are recognised and accredited by the International Practitioners of Holistic Medicine and have been personally written from my years and experience in these fields. The Sound Practitioner Course is also accredited by The Complementary Medical Association.

Students are treated as an individual. Each, has their own unique learning style which is established before each course so that we can create a better lesson plan to keep them engaged and focused. I encourage each student to find the teacher within themselves. I offer my guidance and teaching, but together we learn from each other as equals. Courses are relaxed with no expectations just a willingness to learn and to take that knowledge out to help either their own self growth and/or to encourage others


It has always been my aim to encourage clients and students to re-connect to themselves and to feel able to release what is holding them back in a safe environment.  We can work together to help build a foundation so that clients become more aware of the issues that are or have been affecting them. Through various treatments and techniques we can work towards their goals and help to achieve their life purpose. It is paramount to me that clients feel safe and secure when receiving treatments and learning. My hope is that they leave feeling more aligned to who they really are. To be able to see the world not as a negative, volatile place, but instead recognise the beauty that not only surrounds them, but is also found inside themselves

Every client and student is treated with the upmost respect and kindness and it is my aim to make everyone feel at home, relaxed and as comfortable as possible


I have a calming healing sanctuary based at my home where clients come and relax and leave their worries behind

I also offer group settings where you can come and relax either in Sound or Meditation in the cosy lounge area of my home. I can also offer workshops or sessions in halls or community centres where larger groups can benefit from the therapies


All therapies are designed to help you release blockages or unwanted emotions and toxins and bring your body and mind back into harmony and balance


Sound Healing including Gong and Crystal Bowl Sound Bath (45 mins-1 hour) £20.00


Group Sound Bath - £5- £10 per person depending on location.


Couples Sound Bath - £10 per person

Massage Therapies Include:


Full Body Massage (90 mins) £30.00


Back, Neck and Shoulder Massage (45 mins) £20.00


Indian Head Massage (45 mins) - Seated Treatment £15.00


Natural Facelift Massage

(45 mins) £20.00

Drainage face Massage (25 mins) £10.00

Guided Meditation (1 hour) £15.00


Hopi Ear Candles including Drainage Face Massage £20.00


Biofield/Energy Field Clearing using Chakra Tuning Forks (45 mins) £15.00


Acuphonics using Weighted

Tuning Forks on Meridians and Acupressure Points £15.00


Support in Meditation or Psychic Development sessions £20.00 (max 2 hours)


Hands on Spiritual Healing (time varies approx 20-30 mins) - Donation only


*NEW* I have recently qualified as a Spiritual Life coach. Sessions available either face to face or online £20 per session.

Relaxation Days including refreshments, Sound Healing or Massage Treatment, Spiritual Support plus Meditation. Prices start from £50.00


All therapies are tailored to your needs


There are many benefits from the Therapies on offer such as:

The Massage Treatments create a profound, deep sense of relaxation, relieving tension and tightness in the body, leaving you feeling loose, supple and emotionally balanced. Swedish techniques are used to stimulate the lymphatic system to drain toxins and bring fresh blood and oxygen to your muscles tissues and organs. A great stress reliever! 

*Please note the massage treatments on offer are mainly for relaxation and releasing tension, if you have a specific issue such as severe pain, injury, sciatica or issues such as a slipped disc then please seek advice from your GP or another professional who deals specifically with these issues.


The Facelift Massage can have profound effects not only physically but emotionally too. The face is our mask to the world. It holds many painful memories as well as tension. By receiving this treatment we are taking down our mask and allowing the release of these painful memories and tension that we may have been holding on to for some time. Using Indian and Japanese acupressure points and techniques, the face becomes toned, refreshed and the whole body feels balanced.


Meditation has been proven to help with clearer and more positive thinking and concentration. It is a great way to reset the nervous system and take you out of fight or flight and back on to the parasympathetic nervous system (rest and digest) so that you feel calm, balanced and less anxious. It can also generate profound releases and experiences as you begin to unlock parts of the mind and energy system that you have been keeping suppressed. Everyone is unique in their ability to meditate. We can work together to find the best possible way for you so it becomes a part of your daily practice and routine.


The Tuning Forks have a very healing frequency when in vibration. When applied in a therapeutic setting either on or around the body, they can bring much healing and balance for the client as well as cleansing the aura to release trauma and negative thought patterns.

*Unfortunately, this treatment is not recommended for cancer patients.


Sound Healing or Sound Therapy can have a very positive effect on the nervous system by changing your brainwaves into the relaxed Alpha and Theta from the wide awake Beta.

Allowing the soothing vibrations and sound waves to meet the vibration of your body and match with your frequency, helps you to feel centred, balanced and in full harmony. The human body responds so well to sound and it can often help to flush out pain or blocked emotions. Some have many enlightening experiences during a sound bath such as: Seeing colours, visions, memories and a feeling of floating. 

*Please note due to the powerful vibrations of some of the instruments used, any treatments involving the gong, sound bowls and tuning forks are not suitable for those who are pregnant, have heart devices, have severe mental illness or suffer from epilepsy. Cancer patients will need to consult their physician before booking a treatment


Meditation Teacher Diploma

Come and learn new techniques to enhance your own Meditation practice and enable you to offer group or one to one guidance and support to others in Meditation. You will receive an accredited qualification as Meditation Teacher which will allow you obtain insurance. 

This is a one day course 10am- 5pm approx with a maximum of 4 per class

Cost of Course £100


Indian Head Massage Practitioner 

If you are already a massage therapist or looking to start your own practice, this course will always be a popular therapy to offer clients or friends and relatives. 

This course includes:

  • The history of Indian Head Massage

  • Basic upper body anatomy

  • Chakra System

  • Ayurveda

  • Various Massage Techniques 

  • Practical study and routine

  • Benefits/

  • Contraindications and consultation advice

This is an intensive one day course 10am-5pm approx with a maximum of 4 people 

Cost of Course £100


Psychic Development Diploma

This is a one day course helping you to learn ways on how to develop your natural psychic abilities. 

Learn to read for others using psychometry and photo readings as well as learning about the chakras and aura.

This course will help you to build confidence so that you can read for others and trust your own inner voice or higher self. 

You will be taken on a meditation to meet your spirit guides and learn how to work with them. 

An open mind is all that is needed. 

Each student will be required to bring a piece of jewellery belonging to them to the course plus a photo of someone they know. The photo can be on a phone.

Maximum of 4 students 

Cost of course £100


Sound Practitioner Diploma Course

This course is open to beginners and suitable for anyone wishing to be able to offer sound therapy or healing to clients, as well as to learn the benefits and science behind sound healing. 

It is combining sound and healing at a beginners level as a starting block to using sound for your own healing and for others too.

We will be working with gongs, crystal bowls, tuning forks, solfeggio chimes and other therapeutic instruments to bring calm and healing into the body. 

You will learn how to offer a sound bath to clients in a group or one to one setting and have practical sessions with the instruments enabling you to feel more comfortable and confident in your sessions. This course has also been accredited by The Complementary Medical Association.

This course will run over 2 days 10am -4pm at a reduced price of £300

Maximum of 6 students per course

*This course is not suitable for those with epilepsy, heart devices, acute mental illness or during pregnancy



*These are true and accurate with permission granted from each client to publish. Please go to the Facebook Link at the bottom of the page and check reviews*

I have been to Helen a few times now and she is the most genuine, caring and kind person. She is so passionate about helping others and always gives good advice after the session. Her room is like a little haven and her sessions have changed my life for the better. I can't recommend her highly enough.

Modesta S

I went to Helen's sound meditation last night. Helen was so lovely, really listened and was understanding. She made me feel so comfortable. Her room is gorgeous, such a warm positive comfortable space. So relaxing for treatments. The treatment was absolutely amazing. Helen talked me into the meditation then there were so many sounds all made me feel differently. It was so good I didn't want it to end.

After the treatment I felt lighter, more relaxed and happier than I have felt in a long while. Thank you Helen!

Abbie T

I was lucky enough to have the facelift massage this week with Helen. This was so relaxing I could hardly raise up from the couch afterwards. My face looked plumped and supple even the following day! Far less wrinkles and I'm in my  60s! It's never too late

Shirley W

I have just had the best massage ever -  I am a great over thinker and find it very hard to switch off. But I have never been in such a deep relaxation. Helen is very professional and the room is beautiful and warm. Thorough consultation and aftercare given - a wonderful experience and highly recommend


Hester B

Image by eberhard grossgasteiger

Enquire for booking

Please note all courses require a 10% non refundable deposit when booking and remainder is due one week before the course. 

Payments can be made either by PayPal, Bacs or cash. Unfortunately I do not take card payment at this time. Please note the exchange for all treatments are only payable on the day of the treatment. I can no longer accept the exchange, days or weeks after the session.


Late cancellation fee (less than 24 hours) of £5 will be added onto next treatment

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  For those looking for a Clinical Reflexologist in Weston-super-Mare, I highly recommend Gillian Board CRM5, MAR

Get in Touch


Helen Banfield MGHT, IPHM

Sound and Holistic Therapist and Training Provider